Wow, has it really been 5 days? I've been weighing myself, to keep track of how it's going. I haven't lost any weight... Is my food affecting me that much? It seems like before as long as I was moving around, I would lose weight. Now, it seems like no matter what I do, nothing is happening. I don't expect to lose it all right away, but I figured I would see something by now. Anyways, I gotta keep it going. I won't give up yet.....
Calorie Goal:1500
Breakfast: 0
Lunch:
Sweet Onion Teriaki Chicken Salad - 230
Coffee (Regular) - 5
Dinner-
Chicken Fried Steak - 370
Mashed Potatoes- 100
Peach (3/4) - 50
Coffee - 5
Total: 760
Calories burned today: 1363
If you haven't been to livestrong.com you should check it out.. It lets you enter your activites for the day and calculates the number of calories burned, as well as finding the nutritional information for tons of food, including fast foods.
1 comment:
I really like that you are updating every day. It makes me come and see what you are doing. I like seeing your stats. It's great! Keep it up! Love ya!
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