Another day another dollar.
I have to admit I didn't try very hard today. I didn't sleep well last night, and found myself in a "I don't care" attitude today. I really have to find a way to break that habit. I'm very interested in finding an Overeaters Anonymus group to join. I know I have a food addiction. I love food. I did try to eat a better dinner tonight, and I started of with the right idea, but then added the extras and killed it. So here is the prognosis for today.
Goal for today: 1500
Breakfast:
Cheese & Berries Danish (1/4) - 130
White chocolate caramel coffee (20oz.) - 296
Lunch:
Chillis, Trio Fajitas - 870
Ice Tea - 0
Snack:
Hersheys Bar - 210
Dinner:
Skinless chicken - 120
Medium baked potatoe with butter/cheese - 283
Ice tea - 0
Snack:
Mixed nuts (.05 oz.) - 174
Todays Total: 2083
Excersize: I did not make it to the gym today.
Well it looks like today didn't go so well. But I did learn how quickly the calories can add up. All the different foods that I normally thought would be ok, really aren't. Time to down size my portions I think.
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